Welcome to ALMA Personal Training
Welcome to ALMA, where personal training programmes are tailor-made to your requirements. Our qualified trainers provide assisted motivation, regular commitment and quicker fitness results.
| Body strength and conditioning | Muscle imbalance strengthening |
| Boxing | Nutrition, through our Nutri-fitness programme |
| Capoeira | Pilates |
| Cardio training | Postnatal fitness |
| Circuit training | Prenatal fitness |
| Cross Fit | Sculpting and body toning |
| Dance fitness | Weight loss |
| Kettlebell training | Yoga |
Trainers in West, North & Central London
Including:
- The West End
- Hampstead
- Highgate
- St John’s Wood
- Belsize Park
- Mayfair
- Kensington
- Notting Hill
- Paddington
- Richmond
We can train clients at home, the office, in public parks or private studios.
Fitness packages
We also offer:
- Body & styling packages
- Nutrition & fitness programmes
- Fitness retreats in the beautiful, unspoilt Italian and UK countrysides
Why personal training?
People choose to work with personal trainers for a number of reasons, from pain reduction, weight loss and improving energy levels, to body toning, increasing physical strength and better posture and body alignment. At ALMA we believe in a “healthy mind in a healthy body”. As well as helping you meet your fitness goals, we aim to improve confidence and help you achieve a better quality of life.
Please review our testimonials to see what ALMA Personal Training can do for you.
