Welcome to ALMA Personal Training

Welcome to ALMA, where personal training programmes are tailor-made to your requirements. Our qualified trainers provide assisted motivation, regular commitment and quicker fitness results.

Training programmes

Body strength and conditioning	Muscle imbalance strengthening
Boxing	Nutrition, through our Nutri-fitness programme
Capoeira	Pilates
Cardio training	Postnatal fitness
Circuit training	Prenatal fitness
Cross Fit	Sculpting and body toning
Dance fitness	Weight loss
Kettlebell training	Yoga

Personal training across London

Our qualified trainers work across West, North and Central London, including: The West End, Hampstead, St John’s Wood, Belsize Park, Highgate, Mayfair, Kensington, Notting Hill, Bayswater, Paddington, Chiswick and Richmond. We visit homes and offices, and can train clients in public parks or private studios.

For the ultimate in fitness holidays we also offer fitness retreats in the beautiful, unspoilt Italian and UK countrysides.

Please contact us to discuss locations for your personal training.

Why personal training?

People choose to work with personal trainers for a number of reasons, from pain reduction, weight loss and improving energy levels, to body toning, increasing physical strength and better posture and body alignment. At ALMA we believe in a “healthy mind in a healthy body”. As well as helping you meet your fitness goals, we aim to improve confidence and help you achieve a better quality of life.

Please review our testimonials to see what ALMA Personal Training can do for you.